Coconut oil has made a comeback. It is actually a "good fat" with antiviral, antibacterial, and antifungal properties. It also contains lauric acid which helps increase the good HDL cholesterol in blood, is easily absorbed by the body, and used as a source of direct energy. Coconut oil also has the antioxidant vitamin E, which is great for the skin. I use coconut oil in the kitchen and in beauty routines.
The other day I had a "light bulb moment" and discovered an easy way to measure coconut oil. Here's how I do it...Read More